YOU’LL REST JUST LIKE A LITTLE ONE JUST AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in mattress, looking at the ceiling, asking yourself why your Mind refuses to shut off?Tossing and turning, replaying discussions from 10 years back?Scrolling your mobile phone at 2 AM, Though you recognize it’s creating matters worse?Yeah, you’re not by itself.Snooze struggles are real. And guided meditation for snooze could be The so